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Yoga

How to exercise when tired

Look, not all of us have a lot of time on our hands. Most of us exchange time for money by working a job 5-6 days a week. A desk job as we all know, is deadly for health. It is highly responsible for your growing belly, locked hips and back pain. It is highly […]

Categories
Yoga

In the name of Well-being

Humans are opportunistic, selfish and insensitive. We have often heard and read this. Seldom are these traits absolutely necessary in selective circumstances, but more than often we find these traits being proudly displayed by humans even though they bring irreversible, lethal consequences with them. From politics to war to the environment, everything gets influenced by […]